Thursday, July 19, 2012

Spinach salad with strawberries and blue cheese



500g baby spinach leaves
300g strawberries
200g blue cheese
1/2ch.ch freshly squeezed orange juice
1ch.ch. walnuts
1ch.ch. Parmesan shavings

Quinoa salad and exotic flavor

Quinoa salad and exotic flavor

250 g quinoa40 g peeled and roasted sunflower seeds (you can substitute the same amount of walnuts, chopped)half a red onion, cut into thin slices2 large ripe oranges (preferably juicy)2 medium avocado fruit, peeled, cored, cut into cubes of side about 2 cm2 tablespoons olive oil2 tablespoons dried oregano2 sticks celery, cut into retail2 bunches watercress (optional), washed and drained

Sweet and sour cucumber salad

Sweet and sour cucumber salad
2 cucumbers
Salt to taste
½ cupful of white vinegar
¼ cupful of chopped dill
3 tablespoons sugar
1/2 tsp freshly ground black pepper

Sunday, July 1, 2012

Salad with strawberries and mozzarella



20 strawberries
200g mozzarella
3-4 lettuce leaves
1 lemon
10-20 mL. soy sauce
20 ml. olive oil
salt and pepper to taste










Unusual chicken salad with cranberries


4 whole boneless skinless chicken breastssalt and pepper to tasteolive oil3 stalks celery (inner stalks), finely diced2 boiled corn cobs1/4 red onion, finely diced1-1/2 cup blueberries3 tablespoons fresh dill4 tablespoons mayonnaise4 tablespoons sour cream1 whole lemon1 teaspoon sugar (to taste)3/4 cup feta cheese