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| Quinoa salad and exotic flavor |
250 g quinoa40 g peeled and roasted sunflower seeds (you can substitute the same amount of walnuts, chopped)half a red onion, cut into thin slices2 large ripe oranges (preferably juicy)2 medium avocado fruit, peeled, cored, cut into cubes of side about 2 cm2 tablespoons olive oil2 tablespoons dried oregano2 sticks celery, cut into retail2 bunches watercress (optional), washed and drained
